Dorothy Calimeris
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Formats
Description
"Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, Mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingredients like nightshades. Create delicious meals with recipes featuring affordable ingredients, minimal prep time, and hundreds of tips."--
Author
Description
The Mediterranean diet is not just about food, but also about a lifestyle that has proven to be beneficial in reducing disease. Accordingly, The Good Life! Mediterranean Diet Cookbook introduces healthy and nutritious eating patterns, as well as also the day-to-day practices of the people of the Mediterranean.
Dorothy Calameris, bestselling author of The Anti-Inflammatory Diet & Action Plans, grew up eating the Mediterranean foods of her Greek-American...
Author
Pub. Date
[2017]
Description
The Complete Anti-Inflammatory Diet for Beginners, author Dorothy Calimeris delivers her personal expertise and recipes, alongside registered dietitian nutritionist Lulu Cook who breaks down the anti-inflammatory diet into easy-to-follow steps and provides a broad variety of enjoyable meals. Relatable and straightforward, this cookbook offers simple, affordable, delicious recipes and meal plans.
Author
Description
The benefits of an anti inflammatory diet meet the simplicity of a single pot
An anti inflammatory diet is a huge step towards healthy eating-but the stress of suffering from pain may leave you feeling exhausted before you even enter the kitchen. With this guide, you can enjoy the benefits of anti inflammatory foods with the convenience of one-pot cooking.
Complete with labor-saving tips to keep your kitchen time short, these anti inflammatory...